Homemade Chicken Dumplins

Homemade Chicken Dumplins - Chicken Dumplins- Tortilla Dumplins

Serving Size :
1.5 cup
190Cal
42%18gCarbs
16%3gFat
42%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,353g
947 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium947 mg
Potassium39 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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