Marco's

Marco's - Chicken Dippers

Serving Size :
5 Dippers
280Cal
27%20gCarbs
36%12gFat
37%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,370g
930 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium930 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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