Cheesecake Factory

Chicken Costoletta

Serving Size:
1800

Cal

23%

104g

Carbs
60%

120g

Fat
17%

77g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

200 Cal

1800/2000Calleft
Fitness Goals:
Fat-53 g
120/67gleft
Sodium-340 mg
2640/2300mgleft
Cholesterol-200 mg
500/300mgleft

Nutritional Info

Carbs
104 g
Dietary Fiber
12 g
Sugars
9 g
Fat
120 g
Saturated
51 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
--
Protein
77 g
Sodium
2640 mg
Potassium
--
Cholesterol
500 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1800 calories

cycling image4.6Hours of Cycling
running image3Hours of Running
cleaning image11Hours of Cleaning

Other Popular Results

Chicken Costoletta

Cheesecake Factory

Chicken Costoletta

Dream Dinner

Costoletta In Padella

Costoletta Di Maiale

Crispy Chicken Costoletta

Cheesecake Factory

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.