Coq Au Vin

Coq Au Vin - Chicken Coq Au Vin

Serving Size :
1 chicken breast and 1/4 sauce

490

Cal

9%

9g

Carbs

46%

21g

Fat

45%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar0 g
Fat21 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein46 g
Sodium800 mg
Potassium623 mg
Cholesterol68 mg
Vitamin A125 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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