the One Pot Ketogenic Diet - Chicken Coconut Curry
Serving Size :
1 serving
542Cal
8%11gCarbs
65%39gFat
27%37gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,458 cal
542 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol213g
87 / 300gleft
Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar-- g
Fat39 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium-- mg
Potassium-- mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
542 calories
1.3Hours of Cycling
55Minutes of Running
3.3Hours of CleaningRecipes & Inspiration
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