Mrs greens

Mrs greens - Chicken Cobb salad

Serving Size :
11.5 oz

460

Cal

28%

33g

Carbs

46%

24g

Fat

26%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber10 g
Sugar6 g
Fat24 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium490 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A84 %
Vitamin C37 %
Calcium22 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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