Chinese Take-Out

Chinese Take-Out - Chicken Chow Mei Fun

Serving Size :
1.5 cup
300Cal
30%19gCarbs
42%12gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,433g
867 / 2,300gleft
Cholesterol236g
64 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar3 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium867 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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