El Monteray

El Monteray - Chicken & Cheese Taquitos

Serving Size :
2 Taquitos
250Cal
37%23gCarbs
47%13gFat
16%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium340 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A2 %
Vitamin C2 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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