kitchen cravings

kitchen cravings - chicken & cheddar flat wrap

Serving Size :
1 wrap
320Cal
34%28gCarbs
30%11gFat
35%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,020g
1,280 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1280 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A6 %
Vitamin C30 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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