Boston Pizza

Boston Pizza - Chicken Calzone

Serving Size :
423 g

660

Cal

57%

95g

Carbs

22%

16g

Fat

22%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs95 g
Dietary Fiber11 g
Sugar17 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium600 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C0 %
Calcium30 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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