Saladworks

Saladworks - Chicken Caesar Wrap

Serving Size :
1 Wrap
315Cal
39%30gCarbs
35%12gFat
26%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber8 g
Sugar5 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium700 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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