Holiday World

Holiday World - Chicken Caesar Salad

Serving Size :
1 Salad (5.7 oz.)
226Cal
30%18gCarbs
37%10gFat
33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal
226 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,301g
999 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium999 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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