B.good Chicken Caesar Salad

B.good Chicken Caesar Salad - Chicken Caesar Salad

Serving Size :
1 plate
323Cal
22%19gCarbs
28%11gFat
50%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal
323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,613g
687 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber6 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein44 g
Sodium687 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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