Ready PAC foods

Ready PAC foods - Chicken Caesar

Serving Size :
177 gram

230

Cal

13%

8g

Carbs

60%

16g

Fat

27%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium980 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A50 %
Vitamin C35 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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