Ready Pac

Ready Pac - Chicken Caesar

Serving Size :
1 cup
230Cal
13%8gCarbs
60%16gFat
27%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium980 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A50 %
Vitamin C35 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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