Harmonie (Canada)

Harmonie (Canada) - Chicken Burger Cutlettes

Serving Size :
1 pattie
260Cal
30%22gCarbs
46%15gFat
23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium620 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A4 %
Vitamin C2 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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