Generic

Chicken, broilers or fryers, wing, meat only, raw

Serving Size :
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
21Cal
0%--Carbs
0%--Fat
100%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,979 cal
21 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,287g
13 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium13 mg
Potassium32 mg
Cholesterol9 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

21 calories

3Minutes of Cycling
2Minutes of Running
7Minutes of Cleaning

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