Generic

Chicken, broilers or fryers, leg, meat only, cooked, fried

Serving Size :
1 unit (yield from 1 lb ready-to-cook chicken)

116

Cal

0%

--

Carbs

43%

5g

Fat

57%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein15 g
Sodium53 mg
Potassium142 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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