Generic

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Serving Size :
1 cup, chopped or diced
211Cal
0%--Carbs
18%4gFat
82%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal
211 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,212g
88 / 2,300gleft
Cholesterol193g
107 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein40 g
Sodium88 mg
Potassium261 mg
Cholesterol107 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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