Generic

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Serving Size :
1 cup, chopped or diced
230Cal
0%--Carbs
17%4gFat
83%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,197g
103 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein43 g
Sodium103 mg
Potassium358 mg
Cholesterol118 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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