Generic

Chicken, broilers or fryers, breast, meat only, cooked, fried

Serving Size :
1 unit (yield from 1 lb ready-to-cook chicken)
97Cal
0%--Carbs
21%2gFat
79%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal
97 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium41 mg
Potassium143 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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