Healthy Choice

Healthy Choice - Chicken Broccoli Alfredo

Serving Size :
1 Meal

190

Cal

11%

5g

Carbs

25%

5g

Fat

63%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber4 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein28 g
Sodium480 mg
Potassium1120 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C30 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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