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Freash and Easy

Freash and Easy - Chicken Breasts In Creamy White Wine Sauce

Serving Size :
0.5 container
170Cal
21%11gCarbs
43%10gFat
36%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium820 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C8 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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