Usda

Usda - Chicken, Breast Usda Database

Serving Size :
100 g
165Cal
0%--Carbs
18%3gFat
82%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium45 mg
Potassium334 mg
Cholesterol73 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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