Home Made

Home Made - Chicken Breast Stir Fry With Vegitables

Serving Size :
1 Cup
423Cal
24%26gCarbs
61%29gFat
15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,577 cal
423 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,176g
124 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber6 g
Sugar5 g
Fat29 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated20 g
Trans-- g
Protein16 g
Sodium124 mg
Potassium770 mg
Cholesterol36 mg
Vitamin A308 %
Vitamin C30 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

423 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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