Generic

Generic - Chicken (Breast, Skin Removed)

Serving Size :
100 g
107Cal
0%--Carbs
18%2gFat
82%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal
107 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein21 g
Sodium74 mg
Potassium256 mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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