54th Street Bar and Grill

54th Street Bar and Grill - Chicken Breast Grille

Serving Size :
1 Breast

550

Cal

40%

52g

Carbs

21%

12g

Fat

39%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber5 g
Sugar12 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium260 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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