Subway

Subway - Chicken Breast Foot Long

Serving Size :
12 inches
790Cal
49%95gCarbs
23%20gFat
28%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium500g
1,800 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber6 g
Sugar19 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein55 g
Sodium1800 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

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