Metro

Metro - Chicken Breast

Serving Size :
1 cup (140 g)

231

Cal

0%

--

Carbs

21%

5g

Fat

79%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal

231 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol181g

119 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium104 mg
Potassium-- mg
Cholesterol119 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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