Mongolian Grill

Mongolian Grill - Chicken Bowl Stir Fry

Serving Size :
1 small bowl
555Cal
57%81gCarbs
28%18gFat
15%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,445 cal
555 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium850g
1,450 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber1 g
Sugar20 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1450 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

555 calories

1.4Hours of Cycling
56Minutes of Running
3.4Hours of Cleaning

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