London Life Cafeteria

London Life Cafeteria - Chicken, Black Bean & Corn Enchilada

Serving Size :
434 g

560

Cal

42%

59g

Carbs

32%

20g

Fat

26%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber6 g
Sugar9 g
Fat20 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1690 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C80 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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