Homemade

Homemade - Chicken Biscuit Casserole

Serving Size :
1 cup
452Cal
44%48gCarbs
27%13gFat
30%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium166g
2,134 / 2,300gleft
Cholesterol204g
96 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar7 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium2134 mg
Potassium494 mg
Cholesterol96 mg
Vitamin A48 %
Vitamin C10 %
Calcium11 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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