Osborne High School

Osborne High School - Chicken Biscuit

Serving Size :
1 Biscuit
280Cal
41%30gCarbs
43%14gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium580 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C12 %
Calcium100 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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