Edo Japan

Edo Japan - Chicken & Beef

Serving Size :
415 g

580

Cal

57%

80g

Carbs

21%

13g

Fat

23%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber3 g
Sugar4 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium830 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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