Healthy Choice

Healthy Choice - Chicken Basil Pannini

Serving Size :
1 package 170 grams
310Cal
53%41gCarbs
15%5gFat
32%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber5 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium600 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C0 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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