CHOP CHOP

CHOP CHOP - Chicken & Bacon sandwich

Serving Size :

474Cal

41%47gCarbs

37%19gFat

22%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,526 cal

474 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber5 g

Sugar4 g

Fat19 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium1700 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

474 calories

1.2Hours of Cycling

48Minutes of Running

2.9Hours of Cleaning

Recipes & Inspiration

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