Co-operative

Co-operative - Chicken Bacon Layered Salad New Recipe

Serving Size :
250 g
290Cal
0%--Carbs
100%12gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber1 g
Sugar7 g
Fat12 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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