La Madeleine

La Madeleine - Chicken Bacon & Bleu

Serving Size :
1 entree
530Cal
12%19gCarbs
59%41gFat
29%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium870g
1,430 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber5 g
Sugar-- g
Fat41 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1430 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A60 %
Vitamin C60 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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