El Pollo Loco

El Pollo Loco - Chicken Avocado Wrap W/ Salad

Serving Size :

480Cal

37%46gCarbs

36%20gFat

28%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber7 g

Sugar4 g

Fat20 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein35 g

Sodium1160 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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