El Pollo Loco

El Pollo Loco - Chicken Avocado Wrap W/ Salad

Serving Size :
1 Wrap
480Cal
37%46gCarbs
36%20gFat
28%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,140g
1,160 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber7 g
Sugar4 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1160 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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