Open Nature

Open Nature - Chicken & Apple Chicken Sausage

Serving Size :
1 sausage
160Cal
13%5gCarbs
52%9gFat
36%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium670 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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