Cafeteria

Cafeteria - Chicken and Waffles

Serving Size :
1 serving

750

Cal

20%

37g

Carbs

56%

47g

Fat

24%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal

750 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol66g

234 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar3 g
Fat47 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium840 mg
Potassium-- mg
Cholesterol234 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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