Homemade -crockpot Meal

Homemade -crockpot Meal - Chicken and Vegetables In Wine Sauce

Serving Size :
4 oz chicken plus 1.5 cups vegs
328Cal
7%4gCarbs
43%11gFat
50%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,756g
544 / 2,300gleft
Cholesterol176g
124 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium544 mg
Potassium-- mg
Cholesterol124 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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