Sarku Japan

Sarku Japan - Chicken and Shrimp Teriyaki

Serving Size :
1 dish

700

Cal

52%

90g

Carbs

18%

14g

Fat

29%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium780g

1,520 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs90 g
Dietary Fiber4 g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1520 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A99 %
Vitamin C122 %
Calcium14 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
Recipes & Inspiration

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