Olive Garden

Olive Garden - Chicken and Shrimp Carbonara

Serving Size :
1 Plate

1,440

Cal

22%

80g

Carbs

55%

88g

Fat

23%

82g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal560 cal

1,440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-21g

88 / 67gleft

Sodium-700g

3,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber9 g
Sugar-- g
Fat88 g
Saturated38 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein82 g
Sodium3000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1440 calories

3.6

Hours of Cycling

2.4

Hours of Running

8.8

Hours of Cleaning
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