Homemade

Homemade - Chicken and Rice (Cream of Mushroom, Cream of Celery, Cream of Chicken)

Serving Size :
0.25 recipe
610Cal
42%64gCarbs
52%35gFat
5%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium568g
1,732 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber1 g
Sugar2 g
Fat35 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium1732 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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