Homemade - Chicken and Lentil Moroccan Stew (Cc)

Serving Size :

270Cal

39%26gCarbs

13%4gFat

48%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber10 g

Sugar6 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein32 g

Sodium320 mg

Potassium-- mg

Cholesterol95 mg

Vitamin A8 %

Vitamin C10 %

Calcium4 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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