Co Op

Co Op - Chicken and Bacon Pasta Bake

Serving Size :
400 g
647Cal
39%62gCarbs
36%25gFat
25%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,353 cal
647 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,686g
614 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber5 g
Sugar8 g
Fat25 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium614 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

647 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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