Olive Garden

Olive Garden - Chicken Alfredo (Dinner Portion) From Web

Serving Size :
1 plate
1,540Cal
25%96gCarbs
57%97gFat
19%72gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal460 cal
1,540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-30g
97 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs96 g
Dietary Fiber5 g
Sugar-- g
Fat97 g
Saturated56 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein72 g
Sodium1520 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1540 calories

3.9Hours of Cycling
2.6Hours of Running
9.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.