Mrs Leepers

Mrs Leepers - Chicken Alfredo

Serving Size :
1 cup cooked
330Cal
55%27gCarbs
14%3gFat
31%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium590 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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