Organic Chicken Parmesan

Organic Chicken Parmesan - Chicken

Serving Size :
471 Calories
471Cal
20%24gCarbs
45%24gFat
35%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal
471 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol113g
187 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar2 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium840 mg
Potassium389 mg
Cholesterol187 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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